Balinese Traditional Massage, LLC

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Yoga Classes and Retreats

Offered every Thursday @ 9am—Santosha Yoga of Taos. Will begin classes Saturday @ 9:30 in September!

 

Specialty retreats offered through several locations.

Yoga Alliance approved and starts Fall 2010. The Program is offered are through UNM-Taos Holistic Health & Healing Arts.

Instructors: Monique Parker, Michele Marion & Kirstie Segarra

Progam cost as little as $1100 and financial aid is available through UNM-Taos

 

 

Myofascial Yoga is a blending vinyasa/ashtanga flow yoga taught in a hot room to assist the muscles and fascial body in stretching safely. This course will emphasize the blending of breath with movement in a conscious way of using the mind-body connection. Emphasis will be on using the core stomach muscles throughout the postures. Students will learn postures that include stretching, breathing, body mechanics alignment and form along with inner attention to ones’ self. The application of the seven chakras blended with Jungian Psychology will support the mind-body connection in this course.

 

This course is offered through UNM-Taos

Fall 2009

Hot Yoga

200 Hour Yoga Teacher Training Program

Custom Yoga Retreats

Myofascial Yoga & Psychology of Chakras